integrity

How to write goals for success

If you read my previous post you understand the importance of goal setting to reach success. You must also be committed to joining the 9% club by following through with what you want to achieve. Everyone is different and how you organize your goals need to be your own but I thought I would share …

Lance Armstrong Lied. A survivor’s perspective

With Lance in 1999 Finally I have come to openly accept that Lance Armstrong cheated during his reign as the Tour De France champion and as the allegations spread over the years he engaged in a fierce campaign of denial to protect his reputation, his legacy and his foundation. Whew that hurts to write yet at …